Walking for health after retirement

Any one reading my blog will know that I enjoy walking. Most weekends I go out with a walk in the past history group and we walk four or five miles often up and down hills.

A cow in the river
A Constable moment

My husband took this photograph near Bradford on Avon on our walk last week.  I love learning more about the history of our local area and visiting the countryside which is looking its best at this time of year. I know walking is good for both my mental and physical health and am keen to encourage others to share my interest. Continue reading “Walking for health after retirement”