Category: Ageing gracefully

  • Difficult family experiences and how to handle them

    Difficult family experiences and how to handle them

    There are all sorts of family experiences that you are going to go through in your life, and they will of course vary considerably. But it has to be said that you will often go through some particularly difficult family experiences, and knowing how to deal with them is going to be really important indeed.…

  • Taking care of your parents as they age

    A loss of independence is one of the toughest parts of aging. So it is understandable that our parents may be reluctant to ask for or accept support. It is hard to find our parents struggling to complete tasks that used to be simple. Image Credit. Nobody likes to think about what happens as we…

  • Home improvements you can benefit from as you age

    Home improvements you can benefit from as you age

    Taking steps to look after your home and make the relevant improvements that will benefit your life in the future is so important. These days, there are loads of great things that you can do to help you make positive changes that will enhance your home and make it better in the future. You need…

  • 5 reasons why you should know your rights

    5 reasons why you should know your rights

    There’s a lot of talk these days about our rights. People are protesting in the streets, speaking out on social media, and doing whatever they can to make their voices heard. And while all of this is happening, it’s more important than ever for everyone to know their rights. After all, you can’t fight for…

  • How to enhance your body’s natural detoxification system.

    How to enhance your body’s natural detoxification system.

    Detoxification is a popular buzzword. Often advertisers imply that you should use special products to rid your body of toxins. In this context toxins usually include pollutants, heavy metals and processed food. Actually your body already has a sophisticated way of eliminating toxins which involves the liver, kidneys, digestive system and lungs. This does not…

  • Easy tips for happy and healthy ageing

    Easy tips for happy and healthy ageing

    As we and our loved ones age, it becomes more important to take care of our health. The elderly are especially susceptible to various health problems, so it is crucial that we take steps to stay healthy. In this post, I will discuss some tips for ageing gracefully. I will cover everything from diet and…

  • What you should pay more attention to after you retire

    What you should pay more attention to after you retire

    Are you retired? If so, congratulations! Retirement is a time to relax and enjoy yourself after years of hard work. However, it’s important to pay attention to a few things in order to make the most of this new stage of your life.  Photo by Andrea Piacquadio from Pexels Solid Financial Foundation  First and foremost,…