It has just been announced from Westminster that Boris Johnson, the prime minister, Nick Hancock, the health minister, Dr Witty, the chief medical officer and Prince Charles have all gone into self isolation with Corona virus. Here in Britain we are in lock down and non essential workers and most pensioners have to stay at home. We are only allowed out to buy essential supplies and to exercise near home once a day. We are not allowed to visit friends or family.
Any one reading my blog will know that I enjoy walking. Most weekends I go out with a walk in the past history group and we walk four or five miles often up and down hills.
My husband took this photograph near Bradford on Avon on our walk last week. I love learning more about the history of our local area and visiting the countryside which is looking its best at this time of year. I know walking is good for both my mental and physical health and am keen to encourage others to share my interest. Continue reading “Walking for health after retirement”