Tag: home safety

  • How to reduce your risk of falls after 70

    How to reduce your risk of falls after 70

    Everybody has fallen at some point, it is part of the process of learning to walk. Toddlers have very poor balance, you can see how they walk with their feet wide apart to help maintain their balance. As our bodies learn and adapt to being up on two feet, falling becomes a normal part of…

  • Easy tips for happy and healthy ageing

    Easy tips for happy and healthy ageing

    As we and our loved ones age, it becomes more important to take care of our health. The elderly are especially susceptible to various health problems, so it is crucial that we take steps to stay healthy. In this post, I will discuss some tips for ageing gracefully. I will cover everything from diet and…

  • Easy ways for seniors to stay healthy this winter

    Easy ways for seniors to stay healthy this winter

    The NHS will be under a lot of pressure this winter so if older people can stay healthy they should. Try to stay warm Cold weather can make some health problems worse especially if you are over 65.  If you are not very mobile or have a health condition that is  made worse by cold…