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How to live with osteoarthritis

It is likely that we all know someone with osteoarthritis. As we get older our bodies suffer from wear and tear. After seventy years you would expect a door hinge to become stiff and worn. Something similar happens to our joints. The cartilage between the bones of a joint becomes stiffer and thinner meaning that…
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Tips to help maintain good cognitive health

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How to reduce your risk of falls after 70

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How to make healthy more affordable

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Easy ways for seniors to stay healthy this winter

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How to control emotional eating with diabetes

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Why some people get asthma in later life

Most people who have asthma in later life would have likely developed the condition as a child. However, for some people, the symptoms of the breathing condition can actually appear much later on in life. Where this happens, it is known as adult asthma. Some people have even developed the condition in their 50s and…